Showing posts with label super mum series. Show all posts
Showing posts with label super mum series. Show all posts

Saturday, September 19, 2009

Super Mums :: Shell and Cath from Cushie Tushies

We all know that the world would be a better place if it was run by mums alone. Shell and Cath from Cushie Tushies would definitely be on the board of directors.

{Shell and her little man with the tushie that started it all}
{Cath and her boys. If we could read minds I'm sure the boys are saying: my cushie tushie is so... cushie}
How did Cushie Tushies get started? Like all mums I wanted to provide the best for her new baby. After researching all the options available for my baby’s bottom I decided that Modern Cloth Nappies were ideal.
The birth of my first son in 2005 provided the inspiration for the very first Cushie Tushies nappy.
I wanted the benefits of cloth with the ease of disposables — I was looking for a one-sized all-in-one that was absorbent, easy to use, in fun, brightly coloured fabrics. There weren’t too many options within my limited budget that covered all the bases, so I created my own!
It was such a fun and effective product that word spread. Pretty soon, I was making nappies for friends and strangers alike and, with the help of our customers’ feedback, the Cushie Tushie developed into the popular All In One cloth nappy that it is today.
The Cushie Tushies team now includes two partners: founder Shell, as Design and Production Director and Catherine Langman as Marketing, Sales and Financial Director. We're both mothers striving to strike a balance between work and family — spending quality time at home with our children whilst nurturing and challenging their professional, creative and business interests.

Cloth nappies have come a long way in the last few years and you’ve been at the forefront of that change with your Cushie Tushies nappies. What exactly are modern cloth or all-in-one nappies?

Any new parent or expectant mother who has wandered into the baby and maternity section of Online Shopping has probably noticed the plethora of cloth nappies available. One glance at an item description, however, loaded with acronyms and strange terms, probably causes you to back away and not even try to begin deciphering their descriptions. I know this because not that long ago, I was one of these people!

In an effort to make buying nappies easier for all parents, here is a brief explanation of what modern cloth nappies are and what to look for. Cloth nappies can be roughly divided into two categories: ‘traditional’ flat cloth and ‘modern’ cloth. Flat cloth is the traditional terry squares, and also what are known as pre-fold nappies. They are the most basic form of nappy and are quite cheap. They require a good quality cover and usually have to be changed more regularly as they are not as absorbent as Modern Cloth nappies (or MCNs). MCNs, also known as pockets and All-in-one (AIO) nappies, are shaped like a disposable and don’t require folding like a flat nappy. As the name suggests, the waterproof cover, absorbent material and nappy inner are all in one unit. They fasten simply at the front, with touch tape or snaps, and are generally easy and convenient to use.
What are the advantages of cloth nappies over disposable?
When you first look at modern cloth, it may look more expensive than you expected. As with any purchase you make, you will always pay a premium for quality. When it comes to cloth nappies, the old-fashioned terry squares with plastic pilchers will always be the most cost effective option. However, if the greater work-load, more frequent nappy changes and problems with leaks aren’t for you, then modern cloth is the way to go.

A good quality modern cloth system is an excellent investment. By paying a little extra per nappy, you’ll get products that are more effective and absorbent, and durable enough to last the distance.

So let’s have a closer look at the figures and see how they compare to disposables. For the sake of this comparison, we have used a price-point of 50 cents per disposable. Obviously cheaper disposables are available, but generally need more frequent changing than we have estimated in our comparison.

Birth to Undies: 2.5 years, or 130 weeks, or 913 days
Disposable nappies:
7 nappies per day @ 50 cents per nappy = $3,195.50
Disposable wipes
: 1 packet per week @ $5.50 = $915.00
That's a TOTAL of: $4,110.50

A
Cushie Tushies Full Timer bulk pack will provide you with:
24 nappies, 2 wool covers, 4 bamboo fold-ups, 4 packs wipes = $884.00
That’s a total saving of $3226.50!!!

With two kids in nappies, these costs would double! And that doesn’t take into consideration extra expenses like disposable nappy sacks…

Mums are so busy these days, are modern cloth nappies going to add a whole lot more work to their already full day?

Modern cloth nappies don’t require bleaching, soaking, hot washing, ironing or any of those mundane and time consuming jobs that make traditional cloth nappies seem like a chore.
This makes caring for modern cloth nappies really easy. Once used, simply empty the contents of the soiled nappy into the toilet (or you can use a bio-degradable flushable liner for this if you don’t like the mess) and throw the nappy in a dry nappy bucket with a lid, or straight in the wash.
How often on average do you need to change your baby if you are using Cushie Tushies?
The Couture is our premium nappy, but with the price tag you do get some serious bang for your buck. Our customers love this nappy because it is super absorbent — it lasts anywhere between 6-12 hours. But mostly, our customers love the Couture because it is a true fashion item — the range of colours and prints is huge, so there is a style to suit all tastes!

The Basix is what we call our workhorse nappy. This nappy is excellent value at a reasonable price. It is absorbent, lasting 3-5 hours between changes, trim fitting, and so easy to use that Daddy and Granny can’t get it wrong! It comes in a range of beautiful colours and is available in discount bulk packs.
How many cloth nappies do you need and how long do they last?
Cushie Tushies receommends having at least 24 nappies for full time use. This is enough nappies for around 2½ days’ wear, allowing for washing every second day with a few to spare while the rest are drying.
We find that having less nappies, and therefore washing more frequently, means each nappy gets a much bigger work-out and deteriorates faster. By having a good sized stash, you are not washing every day and therefore the nappies will last well over a much longer period. Of course, if you prefer to wash less often, you would have a bigger stash!
And does one size really fit all? How does that work?
Cushie Tushies all-in-one (AIO) nappies are one-size-fits-all, or OSFA. This means that the nappy you purchase when your little one is born will see them right through to toilet training. There is no need to buy different sizes as your child grows — rather, as your baby grows, you simply adjust how far around the front of your baby's tummy you wrap the wings of the nappy and secure firmly with the snaps.
To fit our nappies on a newborn to approximately 5kg, you will need to shorten the rise at the front by folding the top down. This will also reduce the size of the leg holes, preventing leakage, and the nappy will still fasten at the front as normal. Cushie Tushies has tested our OSFA nappies on boys and girls, from newborn to toddler, with great success. We hope you find the same with your child!
Where can you get Cushie Tushies modern cloth nappies?

Online at our website, through our retail stores (also listed on the website) or through our consultants all across Australia.
You have some really cute designs in your range, which ones are your favourites?
Shell ::
Bumble Bee Couture and Orange Basix


Cath ::
Denim Couture and Black Basix


Friday, August 7, 2009

Super Mum :: Stella from Little Miss Stella PR

I love celebrating the amazing things mums are doing, everywhere, every day. That's what the Super Mum series is about. So let's meet our latest cape-deserving mama.
I really do believe that having children brings you to your full potential. I think it’s the time out you take when you first have a baby — for many of us it’s the first time we have ever stepped away from our professional lives and thought about something different.
And we all know from little things big things grow so it’s not surprising that when Stella Katsaros took time away from being a TV publicist to be with her newborn son, Sam, she realised through her little man that she could do big things.
Stella, you had a baby, which in turn inspired you to start your own PR business, Little Miss Stella. Tell us how you came to this decision?
I must be honest… it was partially a decision I was forced to make. Though I’ve always entertained ideas and dreams of being my own boss, I finally took the leap when my employer refused to let me work part time after my maternity leave ended. I was quite peeved and wanted to show them that I didn’t need their job anyway… I wanted to play by my own rules! And so, Little Miss Stella Publicity & Media Relations was born.
How do you go about starting your own business from scratch?
I cannot emphasise enough the value of educating yourself, researching and preparing. I don’t understand how people can invest money, time and emotions into an idea or a business without feeling thoroughly satisfied with their homework. Do small business courses, buy books, read Internet articles, become a member of your relevant association or even do some work experience. At a very basic level you need to have a passion and belief in what you want to do, as well as a strong belief in your abilities. You need energy, conviction, guts, street savvy and support — but you also need to hold on to the vision, be thick skinned and try your best to not get discouraged.
What are the main challenges of running your own business?
For me it’s the daily struggle I feel between wanting to control and do everything but knowing that I can’t. Relinquishing that control and trusting your ‘baby’ with other people is a major challenge. Once you learn however, that outsourcing and getting the right assistance can really help you grow your business, you get to wonder how you ever did without it!
Is it harder to switch off when it’s yours?
Its almost impossible. It doesn’t help that modern technology like the Blackberry and laptops make it too easy to always be working. But, you have to step back occasionally and say to yourself that the work will still be there tomorrow. (Those who know me well will be laughing real hard right now because I probably seldom give myself that opportunity actually!)
What do you love most about Little Miss Stella?
I love that I can be my own boss, play by my own rules and live the life and have the career that I choose. I can take breaks when I want, work as hard as I need, but still give myself time and leeway to be a mum, wife and friend.
How do you handle the juggling act of being a mum and running a business?
I am blessed to have an amazing support network. My husband is very supportive and encouraging. He does what he can to make sure that I can work on Little Miss Stella — attend meetings, visit clients interstate, stay up late and do work etc. Every so often he tells me how proud he is of me and that always gives me a huge boost.
I also have the best mum in the world. Not only is she my chief babysitter but, like hubby, she bends over backwards to free up my time so I can put 110% into my business and my clients. She looks after Sam when I have a meeting, makes sure my hubby and son are OK, cleans my house, cooks food etc. I often wonder how I will ever repay her for her colossal effort.
You specialise in “nursery PR”. Who are some of your clients?
Because of the circumstances I was under when Little Miss Stella started it was a no-brainer that I would gravitate towards the nursery industry. Not surprisingly as a style conscious mummy I was keen to work with the most gorgeous baby, kids and parenting products and brands. We have been honoured to work with some amazing and innovative nursery products and brands over the past few years. Our clients include Babywedge, Petit, Joey Sling, Bosco Bear, Kalamazoo Kidz, Little Innoscents, Paper Eskimo, Hide That Spot, The Party Parlour, Yunginz and many many more. At the moment we have our biggest client list ever and we are surrounded by stylish and funky gorgeous stuff! It’s truly a pleasure to go in to work every day!
The pace of things in PR is insane these days with online media coming to the party, how do you keep up with everything?
I make a real deliberate effort to stay on top of the social media and online thing. It helps that I am addicted to Twitter and Facebook and am pretty savvy with regards to websites and blogs. As a public relations provider I can’t afford to not be up with these trends because they are now an integral part of any PR campaign. The traditional ways of approaching the media and communicating with the public has changed. If I didn’t get up to speed with all of this I wouldn’t be able to do my job properly and my clients would miss out. That would be my worst nightmare. So, I’m constantly attending seminars and courses to help in this area, but I also find that just spending time online, communicating with other PRs and similar businesses and learning how they do things has also proven to be very constructive and helpful.
What are your favourite magazines?
Magazines are my drugs so this is a very loaded question to be asking Little Miss Stella! Sorry for being predictable, but at the moment I am a huge Vogue fan. Just like Carrie Bradshaw I like to keep them and cherish them and read them when I need a pick me up. I buy UK, US and Australian Vogue every month without fail. I’ve also been a huge fan of Real Living (the ACP interiors mag) from the very first issue because I love the way I can escape to a decluttered, organised and beautiful space without too much fuss or effort!
And your favourite blogs?
Not surprisingly I love Girl With A Satchel — its all about the world of magazines, so is another place I can indulge in the magic and glamour of glossies. It’s good too because Erica buys all the magazines and I don’t have to!
I also have an unhealthy obsession and true love for interiors and style so other top blogs for me include The Sartorialist, Coco+Kelley, Karen Cheng’s Snippets of Life, apartment therapy and ohdeedoh. I’ve also just discovered dooce.com. FANTASTIC!
What’s your grand plan for Little Miss Stella?
Happiness and making a difference. I don’t want to make a gajillion dollars. I just want to be happy and I want my boys to be proud of me. I want to know within myself that I gave it my bloody best.
What’s your advice to anyone wanting to start their own business?
Spend time figuring out how to work smart. Hard work is essential, yes, but speak to successful business people you admire and aspire to and ask them how you can work smarter, not necessarily harder. And remember that you have to spend money to make money. There’s no way around it.
Head on over to Little Miss Stella for more info on the fabulous and very talented Stella and to check out her lovely clients. And if you need PR, she is so your woman!

Nominate a Super Mum you know (yes, it can totally be the very super YOU) to be interviewed here. Email me: contact[dot]mumspace[at]gmail[dot]com.

Sunday, July 5, 2009

Super Mum :: Catherine from Aromababy

When our son was born nearly six years ago a friend gave me a gorgeous gift pack full of Aromababy products. We are still using this brand in our house and I can't recommend it enough. It's natural, pure, GM-free and one of the best go-to birth gifts in my repertoire.
Catherine Cervasio started her natural, organic skin care business, Aromababy over a decade ago for her own baby and has grown it to include products for mums-to-be, mums, organic baby wear and baby massage workshops. Phew!
Yes, she is one busy lady. But she still finds time to pro-actively support a wide range of children's charities, work with hospitals to promote petro-chemical-free skin care, speak on baby care and really does live by the notion of "giving back".
You can find her beautiful products in selected Myer stores, Babies Galore, pharmacies, boutique baby stores and health food stores or visit her website for more info.
Here's Catherine's 10 tips for infant massage:
1. Always start at the legs for newborns, as this is least intrusive area. Begin by holding Baby's right foot in your left hand, gently stroking up the leg with your right hand, from the outside of the ankle, up over the knee and to the inner thigh, then sweeping down to the inside ankle. Repeat each stroke 2-3 times.
2. Using both hands, apply a gentle 'wringing' action, squeezing up and down the length of the leg, finishing at the ankle.
3. Use your thumb to lightly circle the soles of the feet, gently squeezing and releasing Baby's toes one by one. Gently move one hand off Baby's leg and onto the other leg, then move your second hand over so as not to break the flow of fluid movement. Continue to massage Baby's other leg using strokes explained in Steps 1-3.
4. Move up toward the tummy area and make contact with this new 'space' so Baby becomes familiar with the area to be massaged next. This is an ideal time to introduce circle shapes and shapes of letters, even spelling out words on the skin, making the massage more enjoyable particularly for the older child. Be sure to maintain eye contact as you explain the shape or word you are making to your child. Keep in mind strokes should be in a clockwise direction and should be confined to the abdomen only. Massage Baby's tummy from YOUR left to right, (clockwise) in the direction of their digestive tract, using small circles with fingertips or the flat of your hand and taking care to avoid the umbilical cord area.
5. Complete the front by placing both hands in the centre of Baby's chest and sweep up and out over the centre of the chest, over the shoulders and hugging the entire length of the arms finishing off at the fingertips . Using both hands massage Baby's arms using a gentle squeezing up and down, finishing off at the fingertips. Massage each finger from knuckle to tip but do not attempt to restrain your baby if he/she curls fingers, kicks or moves arms during any part of the massage.
6. Gently turn Baby over and use the whole hand to stroke from the shoulders, down Baby's back to the buttocks - take care of Baby's delicate spinal area and instead always work either side of the spine.
7. Use both thumbs to make small circles around the top of the buttocks using both hands, starting toward the middle and moving out to the sides. Gently knead or 'roll' the buttocks simultaneously with both hands using a press and release action.
8. Move onto the back of Baby's legs and use a gentle wring and release action starting at the top of one leg, massaging from the thigh all the way down the back of the leg and onto the soles of the foot. Move hands one at a time gently onto the second leg and repeat these movements.
9. Using long, light and fluid strokes from the head to Baby's toes, finish off the back area.
10. Carefully turn your baby over and stroke across the forehead using fingertips of both hands. Starting in the middle and gliding out toward Baby's temples. Pause for a moment and use feather-light circles around the temple area. Do not massage near the eye/eyelids and take care not to get oil near Baby's eye area.
Ahhh, I feel relaxed just from reading those. Thanks Catherine.
And as a special treat for {mum space} readers I've got three gorgeous gift packs to give away. Just leave a comment below to be in the running and include your choice of pack colour (blue, pink or yellow).

And if you would like an extra entry become a subscriber or follower to this blog (leave a separate comment to let me know you've joined up).
Winners will be drawn randomly this Sunday, July 12 at 10pm and posted on the blog.
Good luck.

Sunday, May 3, 2009

Super Mum :: Amie from Merino Kids

One of the best baby products I ever invested in was a sleep bag. Mum of three, Amie Nilsson invested her life into making the world's first merino fine wool bags for bubs. They are super soft, super safe and make babies super sleepy. Amie, you definitely deserve to be slipping on a super hero cape.
What sparked the birth of your merino sleep bags?
Merino Kids began in 2003 following a very harrowing time of sleepless nights with my baby daughter Lilybelle. I found synthetic fabrics were causing a heat rash and making her very uncomfortable, restless and upset. As I was unable to find any suitable alternatives in the market I decided to research the use of natural fibres for babies and young children. Through the knowledge I gained of merino fine wool as a unique, breathable fibre, I designed the Go Go Bag™, the world’s first merino baby sleeping bag and hey presto Merino Kids was born.
What are the benefits of merino as a fabric?
The main benefit of merino is its incomparable ability to maintain a comfortable micro-climate between body and bedding. Merino naturally breathes and controls moisture giving it a unique ability to respond to changes in temperature. This means young ones are kept warm when it is cold and cool if it gets hot. Fine spun merino is like fine silk, making it one of the most comfortable of fabrics on your skin (it's perfect for those with skin irritations or eczema).
Medical studies have proven that merino improves the sleep patterns of babies? How does this work?
At Cambridge Maternity Hospital, UK, studies of infants sleeping in merino found they settled more quickly, cried less, fed better, and gained weight faster. The same studies found that low birth weight babies gained an extra 10 grams a day, compared to those that were not sleeping on merino. Since overheating has been identified as a key factor in many cases of SIDS there is a strong case for using merino because of its ability to regulate heat and humidity.
Can you let new parents know the benefits of using a sleep bag?
The Go Go Bag™ is practical, durable, compact and machine washable. It allows babies freedom of movement, without the possibility of kicking blankets off in the middle of the night. Our Go Go Bags also have a unique vent function which allows for easy transport of baby from bed into a pram or car seat (or vice versa) without being disturbed.
It might have all started with a sleep bag but now you have a whole range of mum and bub products. Tell us about some of your new products. We have just launched a new product, the Cocooi Newborn Gown, which features a unique envelope opening for ease of use which is in line for this year’s International Forum Award. We have also designed a beautiful range of sleepwear, essentials and playwear which we are very excited about. To complement our merino we have recently launched an organic cotton bag and clothing range.
As our customers' and our own children have grown our product ranges have moved up into new sizes — we now cater for newborns, infants and toddlers up to four years old.
Exactly how does organic cotton differ to non-organic cotton?
It's not only a more environmentally friendly way of producing garments but also provides a healthier product for young children. We use an independently certified organic cotton that is free of harmful chemicals throughout the manufacturing cycle. This includes using an oxygen whitening process, rather than the conventional bleach used to whiten most cotton products.
Which products have been your own family favourites?
The children have given all our products a very good work out but the original Go Go Bag™ is still our favourite. Scarlett (two) loves her Merino Kids tunic and would wear it night and day at the moment if she could.
What are the most important factors in children’s clothing for you?
Safety first, functional design, comfort and innovation.
What are your future plans for Merino Kids?
We want to continue creating and developing some of the world’s best natural baby products and be
recognised as the world leader in the use of Merino as the natural wonder fibre for young children. This year we have a large focus on ensuring sustainable development and have been getting involved more at a local community level.
To purchase and check out all things Merino Kids head here. As we head into winter the Mix and Match Merino Playwear is my pick as the perfect way to keep active littles snug and stylish. Layer them up and head on out to collect paper bags full of Autumn leaves.

Tuesday, April 21, 2009

Super Mum :: Tanya from Additive Free Pantry

When our son was three he developed a cough that just wouldn't leave him. It was keeping him (and Mama) up half the night. Numerous trips to the doctor led to ventolin inhalers and talk of asthma. My mother's intuition didn't want to accept the diagnosis. Then I read Sue Dengate's Fed Up, a book about food additives and the effects they can have on people's health, development and behaviour. And here I was thinking we were a healthy family; I served up plenty of fruit and veg, steered clear of highly processed foods and limited the treats. I was shocked to find that I was still giving my children a considerable portion of foods that contained additives Sue believes are linked to conditions such as asthma. Fed Up reveals what all those numbers on food labels mean and explains what they do to us. I worked hard (it took a looong time to read the back of packets and cross-check numbers and letters) to eliminate all the offenders from our family's diet. And I have to say I was amazed (not to mention relieved to get some sleep!) when our son's cough disappeared. (I must mention that I don't prescribe to Fed Up's elimination diet or limited-fruit diet, it's fruit and veg till you burst around here.)
It's no surprise then that I am loving mum-of-three Tanya Winfield's work. She runs Additive Free Pantry Party in NSW's Upper Hunter region and visits homes to explain the effects of additives and help you clean out your food cupboard and clean up your family diet. Tanya, you're welcome to clean my pantry out any time...
So what is an additive-free pantry party?
I guess it's like any party plan but a lot more information-based. The host invites friends over for morning or afternoon tea (additive-free home baked goodies are supplied by me) and I talk about additives — what they are, what they do to our bodies, which foods they are in, etc... I also supply a handout with websites, reference books, recipes and where to shop in the local area. I also do one-on-one pantry clean-outs and information sessions.
What alerted you to food additives?
A friend loaned me a book, Additive Alert by Julie Eady. At the time my children were snacking on a plain store-bought biscuit and when I looked up all the ingredients I was shocked to find out what my kids were really ingesting. One of the synthetic antioxidants (320) is so bad it was banned in Japan in the 1950s. I cleaned out my pantry that afternoon and have been additive-free since.
What exactly are additives and why are they in so much food these days?
Additives come in many forms. Colours, flavour enhancers, emulsifiers, bleaching agents, humectants, preservatives, anti-foaming agents and so much more. Some are added for colour, some to change the flavour, or to increase shelf-life. Most food additives are chemicals and offer no health benefits to the consumer at all.
What are the main nasties we should get out of our pantries?
320, a synthetic antioxidant found in biscuits, breads, vegetable oils and margarines.
282, propionates found in bread and some dairy products.
220, sulphites found in processed meats and juices.
621, MSG found in sauces, soups, frozen meals, seasonings and more.
What challenges are involved in maintaining an additive-free lifestyle?
My teenage daughter is not 100% additive-free all the time as she is just that — a teenager. This dose unbalance me at times but we have an agreement on which additives are in the no-go zone and I make sure she knows what food additives can do to her to her body so she can make informed choices on her foods when she's out with friends.
What changes have you noticed in your family members since you went additive-free?
I have noticed my kids are a lot calmer. My two boys sleep soundly every night for up to 11 hours. My youngest was a tantrum thrower and this just doesn't happen anymore.
My husband is a shift worker and he seems to cope on the change overs a lot better. I feel like I have sooo much more energy than I did before. If ever I eat anything with additives I feel tired and lethargic that afternoon or the next day.
Please tell us it's not all mung beans and brown rice. Can you still enjoy treats and be additive-free?
Absolutely, my kids still enjoy chips, lollies and ice-cream every now and then. You just need to check the labels and find out which ones are OK. There is not a lot my kids do not eat. We choose not to eat take-away any more as most is laden with additives. I still cook a lot of the same meals I used to, I just check all my ingredients.
Does it cost more or less to live this way in your opinion?
For a family of five I spend around $220 per week. That's for EVERY meal, EVERY day. I shop at supermarkets, a butcher, baker and a local fresh fruit and vegie stall. I don't buy a lot of prepackaged foods so this is where I save.
What are your plans for Additive Free Pantry Party this year?
I'm happy to help spread awareness of the food additives in our everyday foods. I believe that everyone has the right to be informed on these hidden nasties. I'm looking at getting into local canteens to clean up the foods we offer our kids at school.
Can you give us a yummy additive-free recipe to try?
Sure! Here's two:
:: Of course I just had to try one of Tanya's recipes. The Coconut Slice is quick, easy and so yummy! This plate was polished off very quickly. ::
Quick Coconut Slice
1 cup plain flour
1 tsp baking powder
1 cup organic desiccated coconut
1 cup raw sugar
125g melted block butter
½ cup milk
2 eggs, beaten
Preheat oven to 180°C and lightly grease a 20x30cm slice pan.
Sift flour and baking powder into a large bowl then stir in coconut and sugar. Add butter, milk and eggs, mixing well. Pour into prepared pan, spreading evenly. Bake for 20-25 mins, until golden and cooked when tested with a skewer.
Cool in pan. Dust with icing sugar. Cut into squares to serve.
:: Check the label on your coconut — a lot contain preservative 202, a sorbic acid which is harmful to asthmatics and can cause behavioral problems in children.

Banana Bread
2 bananas
2 tablespoons golden syrup
¾ cup raw sugar
1 egg
1 cup plain flour
1 teaspoon baking powder
pinch of sea salt
Preheat oven to 180°C and grease and line the base of a loaf pan.
In a large bowl mash bananas with a fork. Add golden syrup, mix. Add sugar and stir in. Add egg, flour and sea salt, lightly mix until combined. Pour mixture into loaf pan, cook in oven for 30–40 mins or until golden on top. Check with skewer, if it comes out clean the bread is cooked. Allow to cool before cutting. Enjoy!

For more information including purchasing books about food additives you can contact Tanya via email on Supermummy[at]live[dot]com[dot]au.

Tuesday, April 7, 2009

Super Mum :: Allison from Lark

Once you have children you become even more aware of how important it is to take care of this world we all live in. We can all make a contribution by being resourceful and seeking out ethical products for our families. Allison from Lark makes that job easy-peasy for us by stocking some of the loveliest handmade, organic, fair trade and recycled products I've seen (including her own gorgeous handmade toys and accessories).

What sparked the birth of the Lark brand?
I’d always wanted to start my own business and being on maternity leave with my sons provided the time, creative energy and determination I needed to finally get started! Where do you find inspiration for your products? From my own childhood, history, vintage children’s illustrations, travel and the craft blog community.
What is it about making stuff that you love so much?
I have always made stuff. I love planning a project, sourcing the materials, working and working on it until you really love it. And even better when you give it as a gift or sell it in a shop and somebody else loves it too!
What’s your most treasured item that you have made? The baby quilts I made for my sons when I was pregnant with each of them.
What’s on your to-make list at the moment?
Many, many things! Our home still needs basic things like new curtains and cushions, as we moved in and renovated the house but kind of stopped when I became busy with Lark. My husband says ‘just go and buy some curtains’ but I couldn’t, I have to make them myself but that involves finding time and just the right fabric! Also I want to make some new quilts for my sons, this time using their baby clothes. For Lark, I am currently knitting up samples for new animals in our vintage toy range (based on vintage knitting patterns) and thinking about Christmas.
And how did the online shop come about?
When I started Lark I had no idea that I would actually be able to sell my things through other people’s shops, so I started my own little webshop. It has been there since the start. Last year I started to represent other indie designers and their lovely things are also now available in my webshop.
Tell us about the origins of some of the things in your shop? All of the Lark products are handmade, and many products from the other designers too. All the badges, mirrors and hair accessories are made by me with the help of some local friends; all the knitting and sewing is also done locally, except for the knitted toys, which are made by women in Bangladesh. I’ve been working with this amazing group of people there for four years now — their organisation has Fair Trade certification and our support has helped to build midwife centres and schools in rural villages.

Who are some of your favourite handmade artists at the moment? Too many to mention! I have been fortunate to get to know some amazing makers around Melbourne through their blogs and various craft markets and I adore their work. These include OneGirl, Twiglet, RicRac, Angela White of Sew Your Own, Betty Jo, One Red Robin and Maiike. Also there are some really talented local designers working with surface pattern design, like Aunty Cookie, Blink and Kristen Doran. And my friends Kate and Steph (together we have recently started the Daylesford Makers’ Market) are both incredibly talented makers!
What do you think it is about handmade that is hooking people (especially mums) these days?
I think people have become more aware of the ethical and environmental issues involved in mass production, they like to know where things have come from, whether it’s food, toys or skincare products. So there is a bigger market for artisan products and that has created an opportunity for creative people to start small businesses.
Why do you think the craft scene has become so popular? Because it’s lovely, fun, friendly and very flexible. For me, living in a country town, it has been a great way to meet like-minded people.
What's happening with Lark this year?
Well, it’s very top-secret at the moment but this may be the year that we finally open our own little shop… also, I’m working on a new charity knitting project that we hope to launch next year.
Where are your favourite places to shop for kids?
At independent shops where the owners support local designers and sell lots of one-off and original products. Also craft markets, op shops and from other mums (why buy new when you can recycle?).
What products you are loving in Lark at the moment? From Lark I love the Knitted Cornish Ware Tea Set and our Vintage Fabric Balls, they are both very cute.
The Dumpling Dynasty kits are also a favourite.
And the super-pretty Belle & Boo range.
It's hard to single out favourites from Lark. Go and have a browse right now and you'll see for yourself. Three things I'm loving are the Belle & Boo prints (I'm thinking "treehugger" for an upcoming birthday in this house), vintage story book coaster sets and the DIY Clothkit overalls.

Thursday, March 26, 2009

Super Mum :: Laine from ickle Kids

A few Easters back we packed a baby and toddler into the car and my maniac husband drove pretty much straight through from Sydney to the Mornington Peninsula. It was 12 hours of pure hell and I class it a near death experience. Lucky for me I've met a new super mum who takes the hassle out of travelling with little peeps. Laine Yates runs online store ickle Kids and has two well-travelled boys aged six and three.
What is ickle Kids?
Basically a one-stop online shop for entertaining your kids during travel — whether that be out and about around town or going on a car, plane or train trip. There’s ready made themed packs or individual bits and pieces for you to choose from.
Why did you start your business?
We used to live in the UK and travelled a lot around Europe and Asia. Over there travel toys are available in a lot of shops but when we came back to Australia to live I just couldn’t find suitable products and so I thought why not start my own online shop.
What’s the best way to keep toddlers amused during car travel?
When we take car trips I always make sure I’ve got food containers and drinks and take extra food supplies with me to top up their little snack boxes along the way.
I have a car organiser that holds all the games and I always have a bag in the front with me that has more games so I can rotate toys if it’s a long trip. One of our favourite games at the moment is Spot It — the little eye-spy type card game where kids circle the pictures of the things they see out the window.
What are your essentials for plane travel with kids?

  • Spare clothes for EVERYONE, not just the kids. Friends of ours took a long haul flight and their baby was sick all over them and they had clean clothes for bub but not for themselves. Not pretty.
  • Organise your bags. I pack a bag of activities for each child that can be placed under the chair in front of them and easily accessed. I also have another toy bag that I keep in the overhead locker to rotate their toys to keep them amused.
  • When you book your plane tickets think about the seating you require and ask for it. Things to keep in mind are where the toilets are, if your kids prefer aisle or window seats, if they need to move around frequently, how you want to configure the whole family.
  • Talk to as many people you can who have been on plane trips with kids and learn from their experiences.
What's your best advice for taking an overseas trip with a baby? Plan ahead! Try and borrow as much as you can at the other end, especially with big things like prams, cots and highchairs. Or hire bulkier items to cut down the amount of stuff you have to lug around. With toys double up where you can, for example take toys that they can play with during the trip, out and about and at bath time. Stacking cups are a great one for babies.
What’s your top tips for planning a family holiday?
Again planning ahead is the best advice I can give anyone. I use a spreadsheet and checklists every time we travel. I like to make a list for each member of the family and divide their list into categories like eat, sleep, play so I can jot down everything they need for each situation.
What’s the best things about travelling with kids?
The enjoyment on their level is so nice to be a part of. And it’s a great learning experience to travel with kids. Because they are so inquisitive you discover so much more about places and cultures.
Where are your fave destinations for the under-five set?
I am a huge fan of Disneyland and of course so are our kids. We’ve been to the Paris, Hong Kong and LA ones. They really do family entertainment so well, right down to the perfect queuing system.
San Fransisco was a great trip for us. It’s such a family-friendly place and so easy to get around.
Asia is great for kids because it’s a completely different culture but so welcoming of children.
What are your fave picks on ickle Kids at the moment?
Hide & Seek Pirates is a great brain teaser that kids can play themselves during travel and then can be played with the whole family at the other end.
Sticker Playscences which have reusable stickers are great for in the car.
Pull the String is a threading/drawing game that is so much fun for kids three and up to take anywhere. It's a good one to have in your handbag while you wait for appointments.
Laine has loads more travel tips on her site and is only too happy for people to email her with specific questions. If you are planning an Easter family getaway head over for a little looksee now.

Thursday, March 19, 2009

Super Mum :: Jenny & Yolanda from Yunginz

Welcome to a new series on {mum space} where we'll be getting to know some fabulously talented mums.
First clever caped crusaders off the blocks are the girls from Yunginz kids shoes. Jenny and Yolanda launched their shoe range for little feet last year after Jenny's search for footwear for her own daughter left her empty-handed but full of ideas for kid-friendly, stylish shoes.
This is your second year in business, how's it all going?
Really well, it’s extremely hard work but from the feedback we've received retailers and consumers are very much welcoming something different in the kids footwear market. It is very satisfying to see something you have designed from scratch actually end up on a little foot!
Your shoes aren't just about looking good, you seem to have done your homework to achieve a great fit for little feet. Did you consult any professionals before you started designing?
In the initial stages of our business we sat down with a local podiatrist to ascertain what to incorporate in our designs
from a technical perspective.
How important do you think fit is for growing feet?
Very important. As parents one of the things we feel necessary for kids is strapping across the top of the foot for a more open style of shoe. It makes the shoe more secure on the foot and prevents "toe grabbing" — where kids dig their toes in to hold the shoe on — when they walk. It's definitely worth having your child's first pair of shoes after pre-walkers professionally fitted.
How often would you recommend having a professional fitting?
It's an individual thing for parents but with fast-growing kids' feet every 3-6 months can be helpful. Caring for feet is very important so kids don't develop any problems over the years. If a child has a foot problem we definitely recommend that shoes are fitted professionally every time.
What are the main things to look for when shopping around for shoes for little peeps?
Flexibility with the outer sole (preferably the outer sole should bend at the ball of the foot). Look out for good arch and ankle support. We feel softness for the feet is really important, which is why all our shoes have cushioned inner soles. We'd advise parents to pay close attention to fit and comfort for shoes for everyday wear, then you can be more flexible with styles that are only worn for a couple of hours at a time (such as at parties, weddings and other special occasions).
Where do you get inspiration for your designs?
Everywhere! Our designs are influenced mostly by the relaxed Australian lifestyle, the outdoors and the way kids play.
What sizes do your shoes come in?
We design for 1-6 year olds, with sizes ranging from 6-13, 1-3.
What are your favourite picks from your winter range?
Jenny:
For the girls I love the red pocket boots.
And for the boys the black tartan trim shoe.
Yolanda:
I adore the lace ballet flat for little girls.
And I also love the boys tartan trim but in the brown.
I am loving the crochet influence on their brown butterfly boots. Check here for stockists and more styles.

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